American Cooking: Recipes
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Meat
Sweetbreads and Ham under Glass
To serve 6
6 pairs sweetbreads, about 3 pounds
2 tablespoons lemon juice
2 teaspoons salt
2 cups water
2/3 cup sherry
6 tablespoons butter
12 unpeeled mushroom caps,1 1/2 to 2 inches in diameter, rubbed lightly with a damp paper towel
SAUCE
2 tablespoons lemon juice
2 teaspoons salt
2 cups water
2/3 cup sherry
6 tablespoons butter
12 unpeeled mushroom caps,1 1/2 to 2 inches in diameter, rubbed lightly with a damp paper towel
SAUCE
1/2 cup sherry
1 cup heavy cream
2 teaspoons lemon juice
Salt
White pepper
6 slices of white bread
4 tablespoons of hot butter
6 slices cooked ham, 1/4 inch thick, cut into circles 3 1/2 inches in diameter
1 cup heavy cream
2 teaspoons lemon juice
Salt
White pepper
6 slices of white bread
4 tablespoons of hot butter
6 slices cooked ham, 1/4 inch thick, cut into circles 3 1/2 inches in diameter
Make 6 circles of white bread, 3 1/2 inches in diameter, lightly browned on both sides in 4 tablespoons of hot butter.
To prepare the sweetbreads for poaching, soak them for about 2 hours in enough cold water to cover them, changing the water every 45 minutes or so. Then soak again, for another hour, in 2 quarts of cold water mixed with 2 tablespoons of lemon juice and 2 teaspoons salt. Drain. Separate the sweetbread lobes, and cut away and discard the soft, white connecting tubes. With a small, sharp knife, pull off as much of the thin outside membrane of the sweetbreads as you can without tearing the delicate flesh.
Place the sweetbreads in a 2-quart enameled or stainless-steel saucepan, and add 2 cups of water and 2/3 cup of sherry. If the liquid doesn't quite cover the sweetbreads, add more water. Bring to a simmer over moderate heat, then lower the heat and cook as slowly as possible, uncovered, for about 15 minutes. Drain, plunge into cold water for 5 minutes, and then drain again. Pat dry with paper towels.
Over moderate heat, melt 4 tablespoons of the butter in a 10-inch enameled or stainless-steel skillet, and when the foam subsides add the sweetbreads. Cook them on each side for about 3 minutes, or until they are a delicate brown. Remove to a platter. Melt the remaining butter in the skillet and cook the mushrooms briskly for a minute or two on each side to brown them lightly, then put them aside with the sweetbreads. Pour off all but a thin film of the butter from the pan and pour in the 1/2 cup of sherry. Over high heat, boil briskly for 2 minutes, then add the cream and boil rapidly for about 5 minutes, or until it thickens enough to coat a spoon. Add the lemon juice and season with as much salt and white pepper as you think it needs. Put it aside. Preheat the oven to 375°.
Arrange the toast rounds in individual 4- to 5-inch shallow ramekins. Top each round with a slice of ham, then a pair of sweetbreads and, finally, of the sauce over each cap and cover with individual glass bells. Heat in the middle of the oven for 12 to 15 minutes and serve at once.
American Cooking: Recipes
-
Meat
Add_RecipeNutrientData
Total Moisture: 2247.04729057292
Total Calorie: 6350.42630208333
Total Protein: 377.6706359375
Total Total_Fat: 446.1404578125
Total Ash: 42.89402671875
Total Carbohydrate: 123.283945625
Total Fiber: 17.7630984375
Total Sugar: 23.8072733333333
Total Calcium: 1.58756407291667
Total Iron: 0.0427962759895833
Total Magnesium: 0.421759375
Total Phosphorus: 4.64584306770833
Total Potassium: 5.34431306770833
Total Sodium: 6.86514429166667
Total Zinc: 0.0494932582291667
Total Copper: 0.00273951549479167
Total Manganese: 0.00379449182291667
Total Selenium: 0.000767459772395833
Total Vit_C: 0.23132914375
Total Thiamin: 0.00473822690625
Total Riboflaven: 0.009187309796875
Total Niacin: 0.0787674768385417
Total Panto_Acid: 0.069677745890625
Total Vit_B6: 0.00810715144791667
Total Folate_Tot: 0.347169255208333
Total Folic_Acid: 0.08232
Total Food_Folate: 0.264849255208333
Total Folate_DFE: 0.405969255208333
Total CholineTot: 0.429014723958333
Total Vit_B12: 0.226587579375
Total Vit_A: 7.09785884375
Total Vit_A_RAE: 1.961675921875
Total Retinol: 1.928935921875
Total Alpha_Carot: 0
Total Beta_Carot: 0.399922541666667
Total Beta_Crypt: 0.00162666666666667
Total Lycopene: 0
Total Lut_Zea: 0.0481
Total Vit_E: 0.0069606278125
Total Vit_D: 0.00696
Total Vit_D_IU: 0.27726
Total Vit_K: 0.0305192421875
Total FA_Sat: 0.212284731213542
Total FA_Mono: 0.14518411375
Total FA_Poly: 0.04953781771875
Total Cholesterol: 3.52556951890625
Breakdown By Ingredients:
Number of Grams: 1363.2
Total Moisture: 915.79776
Total Calorie: 2712.768
Protein: 253.00992
Total Fat: 180.48768
Total Ash: 15.26784
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 149.952
Total Iron: 29.03616
Total Magnesium: 231.744
Total Phosphorus: 3189.888
Total Potassium: 2685.504
Total Sodium: 599.808
Total Zinc: 35.71584
Total Copper: 1.22688
Total Manganese: 2.140224
Total Seleneium: 556.1856
Total Vit_C: 208.5696
Total Thiamin: 1.43136
Total Riboflavin: 6.27072
Total Niacin: 47.0304
Total Panto_Acid: 62.09376
Total Vit_B6: 6.27072
Total Folate_Tot: 40.896
Total Folic_Acid: 0
Total Food_Folate: 40.896
Total Folate_DFE: 40.896
Total Choline_Tot: 0
Total Vit_B12: 223.5648
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 62.43456
Total FA_Mono: 62.7072
Total FA_Poly: 33.80736
Total Cholesterol: 2630.976
Number of Grams: 30.5
Total Moisture: 28.15455
Total Calorie: 6.71
Protein: 0.10675
Total Fat: 0.0732
Total Ash: 0.06405
Total Carbohydrate: 2.1045
Total Fiber: 0.0915
Total Sugar: 0.7686
Total Calcium: 1.83
Total Iron: 0.0244
Total Magnesium: 1.83
Total Phosphorus: 2.44
Total Potassium: 31.415
Total Sodium: 0.305
Total Zinc: 0.01525
Total Copper: 0.00488
Total Manganese: 0.00366
Total Seleneium: 0.0305
Total Vit_C: 11.8035
Total Thiamin: 0.00732
Total Riboflavin: 0.004575
Total Niacin: 0.027755
Total Panto_Acid: 0.039955
Total Vit_B6: 0.01403
Total Folate_Tot: 6.1
Total Folic_Acid: 0
Total Food_Folate: 6.1
Total Folate_DFE: 6.1
Total Choline_Tot: 1.525
Total Vit_B12: 0
Total Vit_A_IU: 1.83
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.305
Total Beta_Crypt: 1.22
Total Lycopene: 0
Total Lut_Zea: 4.575
Total Vit_E: 0.04575
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.0122
Total FA_Mono: 0.00183
Total FA_Poly: 0.006405
Total Cholesterol: 0
Number of Grams: 12
Total Moisture: 0.024
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 11.976
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 2.88
Total Iron: 0.0396
Total Magnesium: 0.12
Total Phosphorus: 0
Total Potassium: 0.96
Total Sodium: 4650.96
Total Zinc: 0.012
Total Copper: 0.0036
Total Manganese: 0.012
Total Seleneium: 0.012
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 474
Total Moisture: 473.526
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.474
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 14.22
Total Iron: 0
Total Magnesium: 4.74
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 18.96
Total Zinc: 0.0474
Total Copper: 0.0474
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 157.333333333333
Total Moisture: 114.113866666667
Total Calorie: 239.146666666667
Protein: 0.314666666666667
Total Fat: 0
Total Ash: 0.472
Total Carbohydrate: 18.3608
Total Fiber: 0
Total Sugar: 1.71493333333333
Total Calcium: 12.5866666666667
Total Iron: 0.3776
Total Magnesium: 14.16
Total Phosphorus: 14.16
Total Potassium: 144.746666666667
Total Sodium: 14.16
Total Zinc: 0.110133333333333
Total Copper: 0.0708
Total Manganese: 0.187226666666667
Total Seleneium: 0.786666666666667
Total Vit_C: 0
Total Thiamin: 0.02832
Total Riboflavin: 0.02832
Total Niacin: 0.33512
Total Panto_Acid: 0.0503466666666667
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 85.2
Total Moisture: 15.28488
Total Calorie: 610.884
Protein: 0.7242
Total Fat: 69.10572
Total Ash: 0.07668
Total Carbohydrate: 0.05112
Total Fiber: 0
Total Sugar: 0.05112
Total Calcium: 20.448
Total Iron: 0.01704
Total Magnesium: 1.704
Total Phosphorus: 20.448
Total Potassium: 20.448
Total Sodium: 9.372
Total Zinc: 0.07668
Total Copper: 0.013632
Total Manganese: 0.003408
Total Seleneium: 0.852
Total Vit_C: 0
Total Thiamin: 0.00426
Total Riboflavin: 0.028968
Total Niacin: 0.035784
Total Panto_Acid: 0.09372
Total Vit_B6: 0.002556
Total Folate_Tot: 2.556
Total Folic_Acid: 0
Total Food_Folate: 2.556
Total Folate_DFE: 2.556
Total Choline_Tot: 15.336
Total Vit_B12: 0.14484
Total Vit_A_IU: 2129.148
Total Vit_A_RAE: 582.768
Total Retinol: 571.692
Total Alpha_Carot: 0
Total Beta_Carot: 134.616
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.97664
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 5.964
Total FA_Sat: 43.016628
Total FA_Mono: 19.96236
Total FA_Poly: 2.56452
Total Cholesterol: 183.18
Number of Grams: 216
Total Moisture: 199.692
Total Calorie: 47.52
Protein: 6.6744
Total Fat: 0.7344
Total Ash: 1.836
Total Carbohydrate: 7.0416
Total Fiber: 2.16
Total Sugar: 4.2768
Total Calcium: 6.48
Total Iron: 1.08
Total Magnesium: 19.44
Total Phosphorus: 185.76
Total Potassium: 686.88
Total Sodium: 10.8
Total Zinc: 1.1232
Total Copper: 0.68688
Total Manganese: 0.10152
Total Seleneium: 20.088
Total Vit_C: 4.536
Total Thiamin: 0.17496
Total Riboflavin: 0.86832
Total Niacin: 7.79112
Total Panto_Acid: 3.23352
Total Vit_B6: 0.22464
Total Folate_Tot: 36.72
Total Folic_Acid: 0
Total Food_Folate: 36.72
Total Folate_DFE: 36.72
Total Choline_Tot: 36.72
Total Vit_B12: 0.0864
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0216
Total Vit_D: 0.432
Total Vit_D_IU: 15.12
Total Vit_K: 0
Total FA_Sat: 0.108
Total FA_Mono: 0
Total FA_Poly: 0.3456
Total Cholesterol: 0
Number of Grams: 5.4484375
Total Moisture: 4.03129890625
Total Calorie: 7.08296875
Protein: 0.1885159375
Total Fat: 0.2865878125
Total Ash: 0.03759421875
Total Carbohydrate: 0.878288125
Total Fiber: 0.0054484375
Total Sugar: 0.06974
Total Calcium: 1.19865625
Total Iron: 0.01689015625
Total Magnesium: 0.435875
Total Phosphorus: 2.669734375
Total Potassium: 5.284984375
Total Sodium: 7.409875
Total Zinc: 0.0207040625
Total Copper: 0.004086328125
Total Manganese: 0.00991615625
Total Seleneium: 0.1253140625
Total Vit_C: 0.02179375
Total Thiamin: 0.00207040625
Total Riboflavin: 0.004195296875
Total Niacin: 0.074371171875
Total Panto_Acid: 0.012585890625
Total Vit_B6: 0.00424978125
Total Folate_Tot: 0.272421875
Total Folic_Acid: 0
Total Food_Folate: 0.272421875
Total Folate_DFE: 0.272421875
Total Choline_Tot: 0.381390625
Total Vit_B12: 0.002179375
Total Vit_A_IU: 7.51884375
Total Vit_A_RAE: 2.015921875
Total Retinol: 2.015921875
Total Alpha_Carot: 0
Total Beta_Carot: 0.435875
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0076278125
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0272421875
Total FA_Sat: 0.158495046875
Total FA_Mono: 0.090662
Total FA_Poly: 0.01841571875
Total Cholesterol: 0.75351890625
Number of Grams: 118
Total Moisture: 85.5854
Total Calorie: 179.36
Protein: 0.236
Total Fat: 0
Total Ash: 0.354
Total Carbohydrate: 13.7706
Total Fiber: 0
Total Sugar: 1.2862
Total Calcium: 9.44
Total Iron: 0.2832
Total Magnesium: 10.62
Total Phosphorus: 10.62
Total Potassium: 108.56
Total Sodium: 10.62
Total Zinc: 0.0826
Total Copper: 0.0531
Total Manganese: 0.14042
Total Seleneium: 0.59
Total Vit_C: 0
Total Thiamin: 0.02124
Total Riboflavin: 0.02124
Total Niacin: 0.25134
Total Panto_Acid: 0.03776
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 238
Total Moisture: 137.5878
Total Calorie: 809.2
Protein: 6.7592
Total Fat: 85.8704
Total Ash: 1.2614
Total Carbohydrate: 6.5212
Total Fiber: 0
Total Sugar: 6.9496
Total Calcium: 157.08
Total Iron: 0.238
Total Magnesium: 16.66
Total Phosphorus: 138.04
Total Potassium: 226.1
Total Sodium: 64.26
Total Zinc: 0.5712
Total Copper: 0.02618
Total Manganese: 0.01428
Total Seleneium: 7.14
Total Vit_C: 1.428
Total Thiamin: 0.0476
Total Riboflavin: 0.44744
Total Niacin: 0.15232
Total Panto_Acid: 1.1781
Total Vit_B6: 0.0833
Total Folate_Tot: 9.52
Total Folic_Acid: 0
Total Food_Folate: 9.52
Total Folate_DFE: 9.52
Total Choline_Tot: 38.08
Total Vit_B12: 0.3808
Total Vit_A_IU: 3498.6
Total Vit_A_RAE: 978.18
Total Retinol: 963.9
Total Alpha_Carot: 0
Total Beta_Carot: 171.36
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 2.1896
Total Vit_D: 3.808
Total Vit_D_IU: 149.94
Total Vit_K: 7.616
Total FA_Sat: 54.81616
Total FA_Mono: 21.66038
Total FA_Poly: 3.7366
Total Cholesterol: 268.94
Number of Grams: 10.1666666666667
Total Moisture: 9.38485
Total Calorie: 2.23666666666667
Protein: 0.0355833333333333
Total Fat: 0.0244
Total Ash: 0.02135
Total Carbohydrate: 0.7015
Total Fiber: 0.0305
Total Sugar: 0.2562
Total Calcium: 0.61
Total Iron: 0.00813333333333333
Total Magnesium: 0.61
Total Phosphorus: 0.813333333333333
Total Potassium: 10.4716666666667
Total Sodium: 0.101666666666667
Total Zinc: 0.00508333333333333
Total Copper: 0.00162666666666667
Total Manganese: 0.00122
Total Seleneium: 0.0101666666666667
Total Vit_C: 3.9345
Total Thiamin: 0.00244
Total Riboflavin: 0.001525
Total Niacin: 0.00925166666666667
Total Panto_Acid: 0.0133183333333333
Total Vit_B6: 0.00467666666666667
Total Folate_Tot: 2.03333333333333
Total Folic_Acid: 0
Total Food_Folate: 2.03333333333333
Total Folate_DFE: 2.03333333333333
Total Choline_Tot: 0.508333333333333
Total Vit_B12: 0
Total Vit_A_IU: 0.61
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.101666666666667
Total Beta_Crypt: 0.406666666666667
Total Lycopene: 0
Total Lut_Zea: 1.525
Total Vit_E: 0.01525
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00406666666666667
Total FA_Mono: 0.00061
Total FA_Poly: 0.002135
Total Cholesterol: 0
Number of Grams: 1.2
Total Moisture: 0.0024
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 1.1976
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.288
Total Iron: 0.00396
Total Magnesium: 0.012
Total Phosphorus: 0
Total Potassium: 0.096
Total Sodium: 465.096
Total Zinc: 0.0012
Total Copper: 0.00036
Total Manganese: 0.0012
Total Seleneium: 0.0012
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 0.075
Total Moisture: 0.008565
Total Calorie: 0.222
Protein: 0.0078
Total Fat: 0.00159
Total Ash: 0.0011925
Total Carbohydrate: 0.0514575
Total Fiber: 0.01965
Total Sugar: 0
Total Calcium: 0.19875
Total Iron: 0.0107325
Total Magnesium: 0.0675
Total Phosphorus: 0.132
Total Potassium: 0.05475
Total Sodium: 0.00375
Total Zinc: 0.0008475
Total Copper: 0.0006825
Total Manganese: 0.003225
Total Seleneium: 0.002325
Total Vit_C: 0.01575
Total Thiamin: 1.65E-05
Total Riboflavin: 9.45E-05
Total Niacin: 0.000159
Total Panto_Acid: 0
Total Vit_B6: 7.5E-05
Total Folate_Tot: 0.0075
Total Folic_Acid: 0
Total Food_Folate: 0.0075
Total Folate_DFE: 0.0075
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.0004695
Total FA_Mono: 0.00059175
Total FA_Poly: 0.000462
Total Cholesterol: 0
Number of Grams: 168
Total Moisture: 66.528
Total Calorie: 399.84
Protein: 17.9088
Total Fat: 3.612
Total Ash: 6.1992
Total Carbohydrate: 73.7688
Total Fiber: 15.456
Total Sugar: 8.4
Total Calcium: 1149.12
Total Iron: 8.2152
Total Magnesium: 43.68
Total Phosphorus: 173.04
Total Potassium: 213.36
Total Sodium: 803.04
Total Zinc: 1.596
Total Copper: 0.25032
Total Manganese: 1.06512
Total Seleneium: 27.048
Total Vit_C: 0
Total Thiamin: 0.8568
Total Riboflavin: 0.4284
Total Niacin: 7.4844
Total Panto_Acid: 0.7644
Total Vit_B6: 0.1344
Total Folate_Tot: 213.36
Total Folic_Acid: 82.32
Total Food_Folate: 131.04
Total Folate_DFE: 272.16
Total Choline_Tot: 13.44
Total Vit_B12: 0
Total Vit_A_IU: 6.72
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 3.36
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 42
Total Vit_E: 0.6384
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 12.936
Total FA_Sat: 1.0584
Total FA_Mono: 0.66024
Total FA_Poly: 1.63464
Total Cholesterol: 0
Number of Grams: 56.8
Total Moisture: 10.18992
Total Calorie: 407.256
Protein: 0.4828
Total Fat: 46.07048
Total Ash: 0.05112
Total Carbohydrate: 0.03408
Total Fiber: 0
Total Sugar: 0.03408
Total Calcium: 13.632
Total Iron: 0.01136
Total Magnesium: 1.136
Total Phosphorus: 13.632
Total Potassium: 13.632
Total Sodium: 6.248
Total Zinc: 0.05112
Total Copper: 0.009088
Total Manganese: 0.002272
Total Seleneium: 0.568
Total Vit_C: 0
Total Thiamin: 0.00284
Total Riboflavin: 0.019312
Total Niacin: 0.023856
Total Panto_Acid: 0.06248
Total Vit_B6: 0.001704
Total Folate_Tot: 1.704
Total Folic_Acid: 0
Total Food_Folate: 1.704
Total Folate_DFE: 1.704
Total Choline_Tot: 10.224
Total Vit_B12: 0.09656
Total Vit_A_IU: 1419.432
Total Vit_A_RAE: 388.512
Total Retinol: 381.128
Total Alpha_Carot: 0
Total Beta_Carot: 89.744
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.976
Total FA_Sat: 28.677752
Total FA_Mono: 13.30824
Total FA_Poly: 1.70968
Total Cholesterol: 122.12
Number of Grams: 340
Total Moisture: 187.136
Total Calorie: 928.2
Protein: 91.222
Total Fat: 59.874
Total Ash: 3.604
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 47.6
Total Iron: 3.434
Total Magnesium: 74.8
Total Phosphorus: 894.2
Total Potassium: 1196.8
Total Sodium: 204
Total Zinc: 10.064
Total Copper: 0.34
Total Manganese: 0.1088
Total Seleneium: 154.02
Total Vit_C: 1.02
Total Thiamin: 2.159
Total Riboflavin: 1.0642
Total Niacin: 15.5516
Total Panto_Acid: 2.0978
Total Vit_B6: 1.3668
Total Folate_Tot: 34
Total Folic_Acid: 0
Total Food_Folate: 34
Total Folate_DFE: 34
Total Choline_Tot: 312.8
Total Vit_B12: 2.312
Total Vit_A_IU: 34
Total Vit_A_RAE: 10.2
Total Retinol: 10.2
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.748
Total Vit_D: 2.72
Total Vit_D_IU: 112.2
Total Vit_K: 0
Total FA_Sat: 21.998
Total FA_Mono: 26.792
Total FA_Poly: 5.712
Total Cholesterol: 319.6
Total Calorie: 6350.42630208333
Total Protein: 377.6706359375
Total Total_Fat: 446.1404578125
Total Ash: 42.89402671875
Total Carbohydrate: 123.283945625
Total Fiber: 17.7630984375
Total Sugar: 23.8072733333333
Total Calcium: 1.58756407291667
Total Iron: 0.0427962759895833
Total Magnesium: 0.421759375
Total Phosphorus: 4.64584306770833
Total Potassium: 5.34431306770833
Total Sodium: 6.86514429166667
Total Zinc: 0.0494932582291667
Total Copper: 0.00273951549479167
Total Manganese: 0.00379449182291667
Total Selenium: 0.000767459772395833
Total Vit_C: 0.23132914375
Total Thiamin: 0.00473822690625
Total Riboflaven: 0.009187309796875
Total Niacin: 0.0787674768385417
Total Panto_Acid: 0.069677745890625
Total Vit_B6: 0.00810715144791667
Total Folate_Tot: 0.347169255208333
Total Folic_Acid: 0.08232
Total Food_Folate: 0.264849255208333
Total Folate_DFE: 0.405969255208333
Total CholineTot: 0.429014723958333
Total Vit_B12: 0.226587579375
Total Vit_A: 7.09785884375
Total Vit_A_RAE: 1.961675921875
Total Retinol: 1.928935921875
Total Alpha_Carot: 0
Total Beta_Carot: 0.399922541666667
Total Beta_Crypt: 0.00162666666666667
Total Lycopene: 0
Total Lut_Zea: 0.0481
Total Vit_E: 0.0069606278125
Total Vit_D: 0.00696
Total Vit_D_IU: 0.27726
Total Vit_K: 0.0305192421875
Total FA_Sat: 0.212284731213542
Total FA_Mono: 0.14518411375
Total FA_Poly: 0.04953781771875
Total Cholesterol: 3.52556951890625
Breakdown By Ingredients:
6 pairs sweetbreads, about 3 pounds
Number of Grams: 1363.2
Total Moisture: 915.79776
Total Calorie: 2712.768
Protein: 253.00992
Total Fat: 180.48768
Total Ash: 15.26784
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 149.952
Total Iron: 29.03616
Total Magnesium: 231.744
Total Phosphorus: 3189.888
Total Potassium: 2685.504
Total Sodium: 599.808
Total Zinc: 35.71584
Total Copper: 1.22688
Total Manganese: 2.140224
Total Seleneium: 556.1856
Total Vit_C: 208.5696
Total Thiamin: 1.43136
Total Riboflavin: 6.27072
Total Niacin: 47.0304
Total Panto_Acid: 62.09376
Total Vit_B6: 6.27072
Total Folate_Tot: 40.896
Total Folic_Acid: 0
Total Food_Folate: 40.896
Total Folate_DFE: 40.896
Total Choline_Tot: 0
Total Vit_B12: 223.5648
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 62.43456
Total FA_Mono: 62.7072
Total FA_Poly: 33.80736
Total Cholesterol: 2630.976
2 tablespoons lemon juice
Number of Grams: 30.5
Total Moisture: 28.15455
Total Calorie: 6.71
Protein: 0.10675
Total Fat: 0.0732
Total Ash: 0.06405
Total Carbohydrate: 2.1045
Total Fiber: 0.0915
Total Sugar: 0.7686
Total Calcium: 1.83
Total Iron: 0.0244
Total Magnesium: 1.83
Total Phosphorus: 2.44
Total Potassium: 31.415
Total Sodium: 0.305
Total Zinc: 0.01525
Total Copper: 0.00488
Total Manganese: 0.00366
Total Seleneium: 0.0305
Total Vit_C: 11.8035
Total Thiamin: 0.00732
Total Riboflavin: 0.004575
Total Niacin: 0.027755
Total Panto_Acid: 0.039955
Total Vit_B6: 0.01403
Total Folate_Tot: 6.1
Total Folic_Acid: 0
Total Food_Folate: 6.1
Total Folate_DFE: 6.1
Total Choline_Tot: 1.525
Total Vit_B12: 0
Total Vit_A_IU: 1.83
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.305
Total Beta_Crypt: 1.22
Total Lycopene: 0
Total Lut_Zea: 4.575
Total Vit_E: 0.04575
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.0122
Total FA_Mono: 0.00183
Total FA_Poly: 0.006405
Total Cholesterol: 0
2 teaspoons salt
Number of Grams: 12
Total Moisture: 0.024
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 11.976
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 2.88
Total Iron: 0.0396
Total Magnesium: 0.12
Total Phosphorus: 0
Total Potassium: 0.96
Total Sodium: 4650.96
Total Zinc: 0.012
Total Copper: 0.0036
Total Manganese: 0.012
Total Seleneium: 0.012
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
2 cups water
Number of Grams: 474
Total Moisture: 473.526
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.474
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 14.22
Total Iron: 0
Total Magnesium: 4.74
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 18.96
Total Zinc: 0.0474
Total Copper: 0.0474
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
2/3 cup sherry
Number of Grams: 157.333333333333
Total Moisture: 114.113866666667
Total Calorie: 239.146666666667
Protein: 0.314666666666667
Total Fat: 0
Total Ash: 0.472
Total Carbohydrate: 18.3608
Total Fiber: 0
Total Sugar: 1.71493333333333
Total Calcium: 12.5866666666667
Total Iron: 0.3776
Total Magnesium: 14.16
Total Phosphorus: 14.16
Total Potassium: 144.746666666667
Total Sodium: 14.16
Total Zinc: 0.110133333333333
Total Copper: 0.0708
Total Manganese: 0.187226666666667
Total Seleneium: 0.786666666666667
Total Vit_C: 0
Total Thiamin: 0.02832
Total Riboflavin: 0.02832
Total Niacin: 0.33512
Total Panto_Acid: 0.0503466666666667
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
6 tablespoons butter
Number of Grams: 85.2
Total Moisture: 15.28488
Total Calorie: 610.884
Protein: 0.7242
Total Fat: 69.10572
Total Ash: 0.07668
Total Carbohydrate: 0.05112
Total Fiber: 0
Total Sugar: 0.05112
Total Calcium: 20.448
Total Iron: 0.01704
Total Magnesium: 1.704
Total Phosphorus: 20.448
Total Potassium: 20.448
Total Sodium: 9.372
Total Zinc: 0.07668
Total Copper: 0.013632
Total Manganese: 0.003408
Total Seleneium: 0.852
Total Vit_C: 0
Total Thiamin: 0.00426
Total Riboflavin: 0.028968
Total Niacin: 0.035784
Total Panto_Acid: 0.09372
Total Vit_B6: 0.002556
Total Folate_Tot: 2.556
Total Folic_Acid: 0
Total Food_Folate: 2.556
Total Folate_DFE: 2.556
Total Choline_Tot: 15.336
Total Vit_B12: 0.14484
Total Vit_A_IU: 2129.148
Total Vit_A_RAE: 582.768
Total Retinol: 571.692
Total Alpha_Carot: 0
Total Beta_Carot: 134.616
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.97664
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 5.964
Total FA_Sat: 43.016628
Total FA_Mono: 19.96236
Total FA_Poly: 2.56452
Total Cholesterol: 183.18
12 unpeeled mushroom caps,1 1/2 to 2 inches in diameter, rubbed lightly with a damp paper towel
Number of Grams: 216
Total Moisture: 199.692
Total Calorie: 47.52
Protein: 6.6744
Total Fat: 0.7344
Total Ash: 1.836
Total Carbohydrate: 7.0416
Total Fiber: 2.16
Total Sugar: 4.2768
Total Calcium: 6.48
Total Iron: 1.08
Total Magnesium: 19.44
Total Phosphorus: 185.76
Total Potassium: 686.88
Total Sodium: 10.8
Total Zinc: 1.1232
Total Copper: 0.68688
Total Manganese: 0.10152
Total Seleneium: 20.088
Total Vit_C: 4.536
Total Thiamin: 0.17496
Total Riboflavin: 0.86832
Total Niacin: 7.79112
Total Panto_Acid: 3.23352
Total Vit_B6: 0.22464
Total Folate_Tot: 36.72
Total Folic_Acid: 0
Total Food_Folate: 36.72
Total Folate_DFE: 36.72
Total Choline_Tot: 36.72
Total Vit_B12: 0.0864
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0216
Total Vit_D: 0.432
Total Vit_D_IU: 15.12
Total Vit_K: 0
Total FA_Sat: 0.108
Total FA_Mono: 0
Total FA_Poly: 0.3456
Total Cholesterol: 0
SAUCE
Number of Grams: 5.4484375
Total Moisture: 4.03129890625
Total Calorie: 7.08296875
Protein: 0.1885159375
Total Fat: 0.2865878125
Total Ash: 0.03759421875
Total Carbohydrate: 0.878288125
Total Fiber: 0.0054484375
Total Sugar: 0.06974
Total Calcium: 1.19865625
Total Iron: 0.01689015625
Total Magnesium: 0.435875
Total Phosphorus: 2.669734375
Total Potassium: 5.284984375
Total Sodium: 7.409875
Total Zinc: 0.0207040625
Total Copper: 0.004086328125
Total Manganese: 0.00991615625
Total Seleneium: 0.1253140625
Total Vit_C: 0.02179375
Total Thiamin: 0.00207040625
Total Riboflavin: 0.004195296875
Total Niacin: 0.074371171875
Total Panto_Acid: 0.012585890625
Total Vit_B6: 0.00424978125
Total Folate_Tot: 0.272421875
Total Folic_Acid: 0
Total Food_Folate: 0.272421875
Total Folate_DFE: 0.272421875
Total Choline_Tot: 0.381390625
Total Vit_B12: 0.002179375
Total Vit_A_IU: 7.51884375
Total Vit_A_RAE: 2.015921875
Total Retinol: 2.015921875
Total Alpha_Carot: 0
Total Beta_Carot: 0.435875
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0076278125
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0272421875
Total FA_Sat: 0.158495046875
Total FA_Mono: 0.090662
Total FA_Poly: 0.01841571875
Total Cholesterol: 0.75351890625
1/2 cup sherry
Number of Grams: 118
Total Moisture: 85.5854
Total Calorie: 179.36
Protein: 0.236
Total Fat: 0
Total Ash: 0.354
Total Carbohydrate: 13.7706
Total Fiber: 0
Total Sugar: 1.2862
Total Calcium: 9.44
Total Iron: 0.2832
Total Magnesium: 10.62
Total Phosphorus: 10.62
Total Potassium: 108.56
Total Sodium: 10.62
Total Zinc: 0.0826
Total Copper: 0.0531
Total Manganese: 0.14042
Total Seleneium: 0.59
Total Vit_C: 0
Total Thiamin: 0.02124
Total Riboflavin: 0.02124
Total Niacin: 0.25134
Total Panto_Acid: 0.03776
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1 cup heavy cream
Number of Grams: 238
Total Moisture: 137.5878
Total Calorie: 809.2
Protein: 6.7592
Total Fat: 85.8704
Total Ash: 1.2614
Total Carbohydrate: 6.5212
Total Fiber: 0
Total Sugar: 6.9496
Total Calcium: 157.08
Total Iron: 0.238
Total Magnesium: 16.66
Total Phosphorus: 138.04
Total Potassium: 226.1
Total Sodium: 64.26
Total Zinc: 0.5712
Total Copper: 0.02618
Total Manganese: 0.01428
Total Seleneium: 7.14
Total Vit_C: 1.428
Total Thiamin: 0.0476
Total Riboflavin: 0.44744
Total Niacin: 0.15232
Total Panto_Acid: 1.1781
Total Vit_B6: 0.0833
Total Folate_Tot: 9.52
Total Folic_Acid: 0
Total Food_Folate: 9.52
Total Folate_DFE: 9.52
Total Choline_Tot: 38.08
Total Vit_B12: 0.3808
Total Vit_A_IU: 3498.6
Total Vit_A_RAE: 978.18
Total Retinol: 963.9
Total Alpha_Carot: 0
Total Beta_Carot: 171.36
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 2.1896
Total Vit_D: 3.808
Total Vit_D_IU: 149.94
Total Vit_K: 7.616
Total FA_Sat: 54.81616
Total FA_Mono: 21.66038
Total FA_Poly: 3.7366
Total Cholesterol: 268.94
2 teaspoons lemon juice
Number of Grams: 10.1666666666667
Total Moisture: 9.38485
Total Calorie: 2.23666666666667
Protein: 0.0355833333333333
Total Fat: 0.0244
Total Ash: 0.02135
Total Carbohydrate: 0.7015
Total Fiber: 0.0305
Total Sugar: 0.2562
Total Calcium: 0.61
Total Iron: 0.00813333333333333
Total Magnesium: 0.61
Total Phosphorus: 0.813333333333333
Total Potassium: 10.4716666666667
Total Sodium: 0.101666666666667
Total Zinc: 0.00508333333333333
Total Copper: 0.00162666666666667
Total Manganese: 0.00122
Total Seleneium: 0.0101666666666667
Total Vit_C: 3.9345
Total Thiamin: 0.00244
Total Riboflavin: 0.001525
Total Niacin: 0.00925166666666667
Total Panto_Acid: 0.0133183333333333
Total Vit_B6: 0.00467666666666667
Total Folate_Tot: 2.03333333333333
Total Folic_Acid: 0
Total Food_Folate: 2.03333333333333
Total Folate_DFE: 2.03333333333333
Total Choline_Tot: 0.508333333333333
Total Vit_B12: 0
Total Vit_A_IU: 0.61
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.101666666666667
Total Beta_Crypt: 0.406666666666667
Total Lycopene: 0
Total Lut_Zea: 1.525
Total Vit_E: 0.01525
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00406666666666667
Total FA_Mono: 0.00061
Total FA_Poly: 0.002135
Total Cholesterol: 0
Salt
Number of Grams: 1.2
Total Moisture: 0.0024
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 1.1976
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.288
Total Iron: 0.00396
Total Magnesium: 0.012
Total Phosphorus: 0
Total Potassium: 0.096
Total Sodium: 465.096
Total Zinc: 0.0012
Total Copper: 0.00036
Total Manganese: 0.0012
Total Seleneium: 0.0012
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
White pepper
Number of Grams: 0.075
Total Moisture: 0.008565
Total Calorie: 0.222
Protein: 0.0078
Total Fat: 0.00159
Total Ash: 0.0011925
Total Carbohydrate: 0.0514575
Total Fiber: 0.01965
Total Sugar: 0
Total Calcium: 0.19875
Total Iron: 0.0107325
Total Magnesium: 0.0675
Total Phosphorus: 0.132
Total Potassium: 0.05475
Total Sodium: 0.00375
Total Zinc: 0.0008475
Total Copper: 0.0006825
Total Manganese: 0.003225
Total Seleneium: 0.002325
Total Vit_C: 0.01575
Total Thiamin: 1.65E-05
Total Riboflavin: 9.45E-05
Total Niacin: 0.000159
Total Panto_Acid: 0
Total Vit_B6: 7.5E-05
Total Folate_Tot: 0.0075
Total Folic_Acid: 0
Total Food_Folate: 0.0075
Total Folate_DFE: 0.0075
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.0004695
Total FA_Mono: 0.00059175
Total FA_Poly: 0.000462
Total Cholesterol: 0
6 slices of white bread
Number of Grams: 168
Total Moisture: 66.528
Total Calorie: 399.84
Protein: 17.9088
Total Fat: 3.612
Total Ash: 6.1992
Total Carbohydrate: 73.7688
Total Fiber: 15.456
Total Sugar: 8.4
Total Calcium: 1149.12
Total Iron: 8.2152
Total Magnesium: 43.68
Total Phosphorus: 173.04
Total Potassium: 213.36
Total Sodium: 803.04
Total Zinc: 1.596
Total Copper: 0.25032
Total Manganese: 1.06512
Total Seleneium: 27.048
Total Vit_C: 0
Total Thiamin: 0.8568
Total Riboflavin: 0.4284
Total Niacin: 7.4844
Total Panto_Acid: 0.7644
Total Vit_B6: 0.1344
Total Folate_Tot: 213.36
Total Folic_Acid: 82.32
Total Food_Folate: 131.04
Total Folate_DFE: 272.16
Total Choline_Tot: 13.44
Total Vit_B12: 0
Total Vit_A_IU: 6.72
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 3.36
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 42
Total Vit_E: 0.6384
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 12.936
Total FA_Sat: 1.0584
Total FA_Mono: 0.66024
Total FA_Poly: 1.63464
Total Cholesterol: 0
4 tablespoons of hot butter
Number of Grams: 56.8
Total Moisture: 10.18992
Total Calorie: 407.256
Protein: 0.4828
Total Fat: 46.07048
Total Ash: 0.05112
Total Carbohydrate: 0.03408
Total Fiber: 0
Total Sugar: 0.03408
Total Calcium: 13.632
Total Iron: 0.01136
Total Magnesium: 1.136
Total Phosphorus: 13.632
Total Potassium: 13.632
Total Sodium: 6.248
Total Zinc: 0.05112
Total Copper: 0.009088
Total Manganese: 0.002272
Total Seleneium: 0.568
Total Vit_C: 0
Total Thiamin: 0.00284
Total Riboflavin: 0.019312
Total Niacin: 0.023856
Total Panto_Acid: 0.06248
Total Vit_B6: 0.001704
Total Folate_Tot: 1.704
Total Folic_Acid: 0
Total Food_Folate: 1.704
Total Folate_DFE: 1.704
Total Choline_Tot: 10.224
Total Vit_B12: 0.09656
Total Vit_A_IU: 1419.432
Total Vit_A_RAE: 388.512
Total Retinol: 381.128
Total Alpha_Carot: 0
Total Beta_Carot: 89.744
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.976
Total FA_Sat: 28.677752
Total FA_Mono: 13.30824
Total FA_Poly: 1.70968
Total Cholesterol: 122.12
6 slices cooked ham, 1/4 inch thick, cut into circles 3 1/2 inches in diameter
Number of Grams: 340
Total Moisture: 187.136
Total Calorie: 928.2
Protein: 91.222
Total Fat: 59.874
Total Ash: 3.604
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 47.6
Total Iron: 3.434
Total Magnesium: 74.8
Total Phosphorus: 894.2
Total Potassium: 1196.8
Total Sodium: 204
Total Zinc: 10.064
Total Copper: 0.34
Total Manganese: 0.1088
Total Seleneium: 154.02
Total Vit_C: 1.02
Total Thiamin: 2.159
Total Riboflavin: 1.0642
Total Niacin: 15.5516
Total Panto_Acid: 2.0978
Total Vit_B6: 1.3668
Total Folate_Tot: 34
Total Folic_Acid: 0
Total Food_Folate: 34
Total Folate_DFE: 34
Total Choline_Tot: 312.8
Total Vit_B12: 2.312
Total Vit_A_IU: 34
Total Vit_A_RAE: 10.2
Total Retinol: 10.2
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.748
Total Vit_D: 2.72
Total Vit_D_IU: 112.2
Total Vit_K: 0
Total FA_Sat: 21.998
Total FA_Mono: 26.792
Total FA_Poly: 5.712
Total Cholesterol: 319.6
AD Space